ABOUT

Since qualifying as a Personal Trainer in 2007 I have continued my professional development, gaining an extensive range of qualifications. I am committed to providing the best experience possible for my clients and stay up to date with advances in the fitness industry.

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In January 2026 I completed Parkinsons Pro CPD course. Parkinson's Pro is a course to support the growing emphasis on neuroplasticity (the ability of the brain to make new neural pathways given the right stimulus). Trained exercise professionals can now play a key role in helping Parkinson’s sufferers to effectively manage their disease and maximise their quality of life.

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As well as one to one sessions I also teach Group exercise in the format of Group Cycling (Spinning), Circuits, Boot-camps, Core strength classes, and one-to-one Pilates and Group Pilates Classes.

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I am based in my own private studio at; Queens Road, Stonehouse, Gloucestershire.

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I am fully qualified in the following areas 

• Pilates 

• Body Fat Loss

• Studio Cycling

• Sports Nutrition

• Strength and Conditioning

• TRX Suspension Training

• Boxing Pad Work

• Core Stability

• Boot Camps

• Pulmonary Rehab

• Circuit Training

• GP Referal